The image depicts a calm and focused individual practicing mindfulness meditation in a serene and peaceful environment. The person is seated with closed eyes, in a relaxed posture that reflects inner tranquility. In the background, subtle natural elements, such as plants and water, enhance the calming atmosphere of the scene.
Next to the individual, a visual representation of the brain is integrated, showing clearer thought patterns and increased concentration, symbolizing the positive impact of mindfulness meditation on Attention Deficit Hyperactivity Disorder (ADHD) symptoms. The overlay text on the image reads: « Mindfulness Meditation: A Natural Treatment for ADHD, » highlighting the idea that this practice can be an effective method for managing the disorder.